Other causes include swelling from varicose veins, menstrual periods, or simply standing or sitting for a long period of time. Basically, any time excess fluid gathers or settles in the feet, it's going to cause swelling. Feet are particularly susceptible because they're such a long way from the heart, and blood has to fight against gravity to make its way back up there. Varicose veins may look like bunches of grapes, cords, or rope-like structures under your skin. Your legs may also feel achy, heavy and tired. Sometimes people with varicose veins also develop an itchy rash or even ulcers on the skin. Being hip hop with all the style and clothing is the in-thing nowadays. Want to be a trend setter for the next season of party? Look no further than hip hop clothing and your job is almost done. Many known designers are nowadays setting a foot in the streets of hip hop clothing due to the several exciting arenas that it proposes to explore. But the impulse is often clouded by two conflicting public-health issues. How do you strike a balance between protecting your skin from the sun's harmful ultraviolet rays without robbing yourself of the health benefits of vitamin D, which the sun aids the body in producing? If you are a pet lover, you know how hard it is to keep your dog or cat free of fleas. You may shampoo and treat your pet, but the flea eggs are lying dormant in the carpet, waiting to hatch. Only persistent care and time will finally solve your problem. Additionally, if you are going to a salon for a manicure or pedicure, be selective about the salon and how they sterilize their instruments. Never borrow or lend nail files, emery board, nail clippers, etc. If you have nail fungus, avoid artificial nails, as they give even more protection to the fungus and prevent medication from reaching the fungus. There is an easy way to prevent skin hardening on your feet By following a simple daily routine as part of your hygiene regime along with some proper feet rest and a warm relaxing foot bath - that should do the trick. The use of specific foot care products such as skin softening oils and lotions will also assist in preventing skin hardening. Keeping up with the basics such as using a pumice stone, sufficient moisturizing, and keeping feet dry, should lead you to a successful foot treatment agenda for hard skin In a tub, take some warm water and add soda bicarb (baking soda) in it. Soak your feet in this mixture for 15 to 20 minutes. If the need be, scrub your feet with pumice stone. Do this remedy for 4 or 5 days to see the results for yourself. Like soda bicarb, Epsom salts can also be used to soak the feet in water. Exfoliation of the dead skin is very helpful in treating dry and cracked feet. Daily exfoliation helps in keeping the skin on the topmost layer healthy. Do not puncture a blister unless it is large, painful, or likely to be further irritated. If you have to pop a blister, use a sterilized needle or razor blade. Wash the area thoroughly, then make a small hole and gently squeeze out the clear fluid. Apply a dab of hydrogen peroxide to help protect against infection. Do not remove the skin over a broken blister. The new skin underneath needs this protective cover. Cover the area with a bandage and mild compression. Check for fungal infections between toes and on the bottoms of your feet. If any redness or dry, patchy skin is observed, get treatment right away While rare, it's possible that a growth on your foot may be cancerous. So, even if you think your bump is a benign wart, it's probably best to get it checked out by your podiatrist. He or she can suggest various treatment methods if it is a wart, and if it's a malignant growth, you can get treatment started quickly. In addition to your warty medical history, your podiatrist will also perform a physical examination of your wart, and may shave it down slightly to check for pinpoint bleeding. If the growth is suspicious, he or she will probably take a biopsy of the growth and have it analyzed. When I first saw Easy Feet advertised on an As Seen On TV commercial, I initially considered the massage aspects of the product. Foot massage has long been considered therapeutic and relaxing. There's no better way to treat a friend or loved one than to give their sore feet a wonderful foot massage. Massage therapy students spend hundreds, perhaps thousands, to learn different foot massage therapy techniques, so foot massage definitely has value. You can usually keep the same wrap on your feet for up to two or three days before it needs changed. Be sure to consult a professional before attempting any self treatment for foot problems. Pain becomes a vital problem too. Patients experiencing small fiber neuropathy experience pain that feels somewhat like stinging, stabbing as well as burning. This could be coupled with aching and shock-like pains running through various parts of your body. Such pains may happen virtually everywhere in your body. Including your arms, legs, backside, head as well as your face. You're feeling that your clothes are getting increasingly awkward towards your skin. You will feel discomfort when putting on your socks or shoes. Other symptoms caused by small fiber neuropathy may consist of excessive sweating, constipation, bloating or diarrhea. Nails can get more brittle too.