Constant lower back pain should not be ignored. There are chances that it might develop into more serious problems, which will make it even more difficult for treatment thus resulting in irreparable damage. So whenever you experience chronic and continuous lower back pain, make sure that you get a thorough checkup done to rule out any health risks. Excruciating pain, discomfort and unmanageable frustration are conditions synonymous to sudden back pain. Back pain can have innumerable causes and maybe diagnosed by distinguishing the exact location of the pain. If this condition persists for a long time, it can develop and transform into a chronic back pain. Atlas Orthogonality uses special x-ray views to determine the extent and direction of spinal misalignment. Information from the x-rays determines how the doctor will adjust the spinal segment. This therapy is an excellent choice for those who seek a non- surgical and drug-free solution to pain. It will help the body to heal itself – the fundamental mission of chiropractic. One table used by the chiropractic profession is the ATX 2 (Auto Trax 2 Spinal Decompression table).This table is superior in its capabilities because it uses a system called RAMP (reflex-auto-monitoring-program). This state-of-the-art microprocessor controls and assists the chiropractic professional with superior patient placement for optimal decompression results. Go to this first site and behold everything you ever wanted to know about your psoas muscles. It's a long page with lots of links and text. And wait till you see the pic in the middle of the page! I swear, you'll be amazed by what you didn't know about the secret life of that sweet little body of yours! The muscles feel hard and rigid, causing stiffness and decreased movement. It often feels as though the entire back is in spasm" This is the wrong stretch! I just realized I meant the Broomstick Stretch! I'm sorry, but this "leaning against the wall" stretch never helped me at all.**** Although the first units developed in the US for testing tolerance of chronic back pain sufferers to electrical stimulation in preparation for surgically invasive implants, many patients reported deriving relief from the TENS itself. A number of companies began manufacturing TENS units after the commercial success of the Meditronic device became known TENS is regarded as a non-invasive, safe nerve stimulation intended to reduce pain, both acute and chronic. It has its origins in Traditional Oriental Medicine (TOM) dating back some 2000 years, centered around 'Chi'or 'energy flows' around the body and instrumental in health and wellbeing, with magnetic wave therapy having associations with acupuncture or and acupressure. The Coflex-F implant is a posterior, non-pedicle supplemental fixation device intended for use with an interbody cage as an adjunct to fusion at a single level in the lumbar spine (L1 to S1) that can be delivered through a minimally invasive approach. The implant is a type of posterior fixation instrumentation intended to rigidly hold vertebrae together while spinal fusion occurs. It is intended for attachment to the spinous processes for the purpose of achieving stabilization to promote fusion in patients suffering from DDD, with or without attendant grade I spondylolisthesis. Willow bark (Salix alba) was used for treating pain by the ancient Greeks more than 2,400 years ago. American Indians throughout North America used it as a pain reliever even before the arrival of the European colonists. Investigation of salicin, a pain-relieving constituent in willow bark, led to the discovery of aspirin in 1899. The most important active constituent is salicin, but other anti-inflammatory constituents also appear in the willow bark. If these causes are replicated over time they can produce severe back pain problems yet the symptoms can be reduced by easily followed routines that can result in easing current suffering plus also to prevent future problems occurring. Muscles that are too tight also pull on other muscles that are attached to the same bones they are. (All muscles are attached to bones; that is how you are able to move.) The muscles that are being pulled on become unhappy and go into a spasm of their own. This causes back pain , too. You must educate yourself about your back pain treatment options. If you look for the most logical solutions, there's a great chance that you will be successful in getting rid of your back pain issue. Make sure you get the rest that your body and mind needs. Do not deprive yourself of much-needed sleep. Keep a pillow under the back of your knees when you lie down. Stretch your whole body and relax before going to sleep. Make sure you pay attention to anything your body is telling you to do so you can rid yourself of the pain. Don't stand slouched for anything, even chores like vacuuming. A slouched posture or constant bending will put extra strain on the muscles and can cause back pain flare-ups. Stand vertically with good posture as you use your legs to push the vacuum instead of your back.